Estimated time: 10 minutes

In our story, Cristian starts to keep a notebook, just like his friend Dan. Journaling is a powerful tool, not just for characters in stories, but for everyone. It's a way to capture what you're thinking, feeling, and wondering about your life, just like Cristian does in the novel.

Journaling can be a private space where you express your thoughts and feelings without worrying about what others might think.

Watch the video below that explains how keeping a journal can be beneficial.

How could writing in a journal help you?